Tuesdays
Qi Gong – 5:45 – 6:30 pm
Gentle exercises to strengthen muscles and joints, increase fitness, and health.
Wednesdays
Line Dancing – 9:00 – 10:30 am
Boost memory
Balance better
Help your heart
Diminish depression
Gold coin donation
Thursdays
Exercise Classes – 9:00 – 10:00 am
Sponsored by Sunshine Coast Council.
$5
Saturdays
Yoga – 8:00 – 9:30 am
Stretch and stengthen the body.
Quiet and calm the mind.
$5 for the hall + donation to Andrew (teacher).
